Raise your hand if you love a hot shower. There’s just something so relaxing about standing under hot, steaming water, right? Stress just melts away. Sadly, so do the natural oils that protect your skin. Years ago I was at a dermatologist’s office and overheard the doctor bid goodbye to an elderly patient with these words, “…and no more hot showers, Mr. So-and-so.” What? How could a doctor prescribe such a cruel thing? The message has always stuck with me, but honestly it’s had little impact on my shower practices. When I go too far with the shower temp, usually during […]
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