Tuesday, January 26, 2016

Immune Boosting Lemon, Cayenne and Ginger Concentrate

Immune boosting botanicals are something I try to incorporate into my daily routine, and on the rare occasion that I get sick, I double down on the healing and inflammation-busting ingredients in my pantry. Earlier in the fall, I was surrounded by people with really bad colds—the kind that just shut your body down. My husband got it, and I watched him suffer through it for about a week until I began to feel the symptoms coming on myself. I panicked a little, because who has time to be sick? Then I went straight to the kitchen and whipped up […]

from La Mav Combined http://snip.ly/MRkM
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