​Can You Get Rid Of Dandruff Naturally?

3 Home Remedies To Help You Get Rid Of Dandruff

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Those irritating and embarrassing white flakes on your shoulders... 

Dandruff is one of the most common scalp problems that affect people at any age, and often keeps coming back. And when it does, we are ready to spend our life savings on desperate attempts to get rid of it. Dandruff is not a problem you can simply ignore (if nothing else, it affects one’s self-esteem), but it is also not an-impossible-to-manage skin condition. 

Have you ever asked yourself what might be the cause of persistent itching and scaling of your scalp?

Dandruff mostly occurs due to dryness of the scalp, excessive oil production, or an overgrowth of a fungus called Malassezia. The root cause, though, usually lies in our lifestyle, diet, and daily hygiene habits. Since prevention is always better than cure, before dandruff takes over your scalp, you might want to consider taking some of the following preventive measures:

• Properly brushing your hair at least twice a day will help remove the dead skin cells that your scalp naturally sheds. It will also improve blood circulation, which is important for the overall health of the scalp and the hair.
• Wash your hair regularly to prevent accumulation of oil, but do it with a mild natural shampoo,  free of SLS and SLES. Besides that, make sure to wash it off thoroughly, since any residue left in the hair might contribute to the dandruff problem.
• Use hair sprays, gels, waxes, and mousses sparingly , as they tend to dry out and irritate the scalp.
• Try not to stress. Excessive emotional or physical stress has a strong impact on our general health and on our hair, and it can contribute to the appearance of dandruff, as well as  hair loss.
• Pay attention to what you eat! Bad diet, consisting mostly of processed foods and refined sugars, can also be responsible for the occurrence of dandruff. Limit the intake of salt and sugar, and include more minerals (especially zinc), vitamin B, and omega 3 fatty acids in your meals. Remember to drink plenty of water.
• Regularly clean your hair brushes and never share them with anyone

If you are already facing the problem, there is no need to worry – as with everything else, nature has solutions to offer. There are many natural remedies that will help you keep your scalp dandruff-free. Pick one from our list below.

Image source Pinterest

Tea Tree Oil

Multiple studies have confirmed that tea tree oil has strong anti-fungal properties and high skin penetration abilities, which makes it one of the best cures for dandruff.

How To: You can mix it with your favourite hair mask, or add a few drops to your shampoo. Whichever method you choose, it is equally efficient and you can use it even if your hair is dandruff-free, as a measure of precaution.

Egg Yolks

Egg yolks are a natural source of biotin – an essential vitamin that helps in the treatment of scaling skin.

How To: Mix the yolks of 2 eggs in a bowl, and apply them to the scalp. Cover the hair with a plastic bag and wash it thoroughly after an hour or so.

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Coconut and Honey Scrub

Coconut moisturizes and nourishes the skin, while honey kills microbes, therefore this recipe cannot fail.

Hot To: Take 5 teaspoons of coconut oil and 2 teaspoon honey, mix them well and massage the mixture gently into your scalp. Keep massaging for 10 to 15 minutes to open up the pores and stimulate circulation. Let the scrub sit for about 30 minutes and rinse it off.

Neem and Olive Oil Paste

Neem has excellent anti-fungal properties, while olive oil re-hydrates dry skin and prevents it from flaking.

How To: Crush a few neem leaves into powder and mix it with 4 tablespoons of olive oil. Apply this paste to your scalp in the evening, before going to bed, and shampoo your hair in the morning. Your scalp will probably itch a little when you apply the paste, but it is completely normal and will soon pass.

Have you tried any of these natural dandruff remedies? Which one is your favourite? Do you know other recipes that work? Tell is in the comments below!

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