Easy & Effective Ways To Boost Hair Growth
Having gorgeously looking, long hair is every girl’s dream and we are willing to do literally everything to make it come true.
I believe you will agree, that quite often, we are more than ready to invest loads of money and spend countless hours at the hair salon, just to see ourselves turning into true mermaids. Sadly, the speed your hair grows at is not something you have much control over. But, hey – I didn´t say there is nothing you can do! There are some simple tricks and techniques (no expensive products involved, I promise) that can actually contribute to boosting hair growth and reviving your locks.
While, the amount of hair follicles is genetically predetermined and ¨re-growing¨ new follicles is simply impossible, taking good care of your scalp and delivering nutrients to ensure proper protein synthesis can improve significantly the way your tresses look and even speed up the hair growth process.
Let´s see how!
Vitamin E & Sweet Almond Oil
First and foremost we have to pay attention to the scalp, because well-nourished skin is one of the main predispositions for healthy hair. Since the growth directly depends on the condition of our scalp, nourishing it from the outside is an easy way to boost hair growth and with persistence we can see great results.
One of the most popular oils, proven to strengthen the scalp and promote growth (due to high concentration of vitamin A & B + omega 3, 6 and 9 fatty acids) is Almond Oil. Almond oil strengthens the fair follicle, making the new hair that’s coming out healthier and more resistant to external damage.
Looking for 100% Pure Organic Almond Oil? You came to the right place!
For even better results I always recommend adding Vitamin E. Vitamin E is a powerful antioxidant which reduces hair loss, by protecting the hair follicle cells from aggressive environmental factors. Apart from that Vitamin E increases capillary growth, therefore improving the oxygenation of the skin.
The best way to use both oils is in proportion 3:1 (3 parts Sweet Almond Oil and 1 part Vitamin E Oil). Apply the mixture on your scalp, massage gently for a few minutes and leave for 1 hour. You can put a shower cap, to warm up the scalp – this way the skin will absorb more precious nutrients from the oils. Finally, wash your hair as per usual, using a gentle SLES-free shampoo.
When you buy natural oils, always make sure you choose 100% organic - this is the ultimate guarantee that their qualities are fully preserved!
Organic plant oils are free of pesticides, antibiotics and hormones and will not pollute your body!
Massage to Improve Blood Circulation
Massaging your scalp is probably the most effective and easy way to revive your locks, enhance the strength of the roots of your hair and condition the skin without spending a dime. Since the nutrients needed for protein synthesis circulate in our bloodstream, making sure that enough blood reaches the scalp is crucial for speeding up hair growth. Increased blood flow to the hair follicles means increased nutrient intake. The massage should be deep and slow, not aggressive, because by rubbing to harshly you risk doing more damage than good.
Tip: Combining the application of natural plant oils with a nice, soothing scalp massage will double the benefits for your hair. Also – if you want, you can add 1-2 drops of your favourite essential oil to the mixture and make this beauty ritual even more relaxing.
La Mav's Vitamin E oil is 100% natural, derived from wheatgerm and gentle enough to be used on all skin types. Our pure, organic Vitamin E oil will sooth your scalp, revive your hair and give shine and softness to your locks!
Eat Your Way To Healthy Hair
Just like the skin, our hair needs its vitamins and minerals to stay shiny and healthy. Living a balanced life, reducing the amount of stress and trying not to deprive yourself of essential nutrients, is the key to speeding up hair growth and improving the overall condition of your locks. Some of the foods known to stimulate hair growth are salmon and eggs (rich in Omega 3 fatty acids), lean meat, beans, and lentils (great source of iron) and sweet potatoes (loaded with beta carotene – precursor of Vitamin A). If you want to learn more about the correlation between nutrition and hair growth, check this out: 6 Foods For Healthy Hair Growth
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